An Inspirational blog that talks about Natural Diets,Fruits,Health,Safety,Environmental and science issues,Relevant News,Gist and of course THE WORD.After all..cleanliness is next to godliness..Lol..I'm having Fun!
Monday, 27 November 2017
Friday, 27 October 2017
Monday, 23 October 2017
Friday, 22 September 2017
These Are The Answers
Who doesn’t worry sometimes? We worry about failing in school or in our work. We worry that we won’t be able to make ends meet financially. We worry about the ones we love. We worry about our future. We worry about what’s going to happen in the world. We worry about so many things.
Most
worries come down to one of two things: remorse over past failures and
situations gone wrong, and fear over the future. How can we keep such
fears from affecting us?
One
good answer can be found in a most unexpected place—modern ocean
liners. They are
Wednesday, 23 August 2017
Stop The Rush and Smell The Flowers
I see people frantically texting away and sometimes wonder how they would have survived “back in the day,” when “texting” involved a 30-pound typewriter, messy correction fluid or an eraser, a trip to the post office, standing in line to buy a stamp, waiting a week or two for the letter to get to its destination, and waiting another week or two for a reply.
Why is everyone so darn busy? Do we even think of the health implications?
Thursday, 20 July 2017
Tuesday, 18 July 2017
Drinking Coffee Reduces The Risk For Cancer and Deaths
Coffee is regaining its honour for wellness benefits. After about 25 years of labelling coffee a carcinogen linked to bladder cancer, the World Health Organization last year announced that drinking coffee reduces the risk for liver and uterine cancer.
Scientists have found that people who drink coffee appear to live
longer. Coffee contains a lot of antioxidants and phenolic compounds that play
an important role in cancer prevention. Drinking coffee was associated
Monday, 17 July 2017
VOTE FOR US HERE!
We are so excited to inform you that, Collette Nature Blog was nominated for the Health & Fitness Blog Awards 2017.
Kindly vote for us here: CLICK HERE TO VOTE
Wednesday, 5 July 2017
Healthy Life According To Divine Formula
The wisest men throughout history have been aware of the relationship between good attitudes and good health. Four centuries before Christ, Hippocrates, who might be called the father of medicine, taught his students to note the emotional states and the general background of their patients. He believed that health is affected by the mind, and that to be whole a person must
Tuesday, 20 June 2017
Lassa Fever Outbreak In Anambara:1 dies, 65 On Surveillance
Anambra State Ministry of Health, on Monday, has confirmed
that a nursing student was killed by Lassa Fever, while 65 others were being
monitored.
The Director of Public Health, State Ministry of Health, Dr. Emmanuel Okafor, told newsmen in Awka that the deceased (name withheld) was a student in one private nursing school in Nkpor, Idemili North.
The Director of Public Health, State Ministry of Health, Dr. Emmanuel Okafor, told newsmen in Awka that the deceased (name withheld) was a student in one private nursing school in Nkpor, Idemili North.
Monday, 19 June 2017
Lemon Water And Turmeric is Just So Good
Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons are loaded with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants, and fibers. Next to adding a host of healthy nutrients, it also kick-starts digestion, boosts the immune system, fights inflammation, and hydrates and energizes the body.
To make
this healthy morning habit even better, I recently started to add turmeric too.
In addition to getting the amazing benefits of lukewarm lemon water, turmeric
will turn it into a nutrient-dense, cleansing energy bomb to fly through your
day.
What turmeric-lemon water can do for you:
Thursday, 15 June 2017
Abuse Of Older People Is Increasing!
The United Nations General Assembly, in its resolution
66/127, designated 15 June as World Elder Abuse Awareness Day. It represents
the one day in the year when the whole world voices its opposition to the abuse
and suffering inflicted to some of our older generations. Around 1 in 6 older
people experience some form of abuse, a figure higher than previously estimated
and predicted to rise as populations age worldwide.
Wednesday, 14 June 2017
Joy Joy Joy! The Secret
Lately, I have been very very busy with work and sundry issues, been off blogging for about three weeks or so and it seems like for ever..Lol. I missed you guys too and I promise to be more active as before. Thank you for the messages and mails of encouragements.
It’s
easy to see why we need happy experiences and times of joy, peace, and
contentment to encourage us through this life. But it can be a dilemma
when we try to understand the need for suffering, sickness, loneliness,
or grief.
Monday, 22 May 2017
Thomas Edison's Emulating Life- Do Not Quit!
When a reporter asked Thomas Edison how
it felt to have failed 25,000 times in his effort to create a simple storage
battery, his reply was, “I don’t know why you are calling it a failure. Today I
know 25,000 ways not to make a battery. What do you know?”
Thomas Edison was probably one of the greatest
inventors in history. When he first attended school, his teachers complained
that he was
Wednesday, 3 May 2017
Thursday, 27 April 2017
Easy Relaxation Tips To Reduce Stress
Practicing good stress management helps to reduce the
harmful physical and mental effects that stress and anxiety can have on the
body. Learn these effective methods for stress management.
These simple everyday tips will help you manage
stressful situations and reduce the negative health effects of stress.
Tuesday, 25 April 2017
Monday, 24 April 2017
Reflections:Isolate Negative Words
When a person is in a depressed
mood, everything can seem depressing. So once you’ve put a halt to negative
thoughts, replace them with good thoughts.
Sometimes, your inner voice can
tell you that, you are “only a secretary.” or “just a salesman.”
With the word “only” or “just”
your jobs becomes downgrading and, by extension, yourselves.
Friday, 21 April 2017
Thursday, 20 April 2017
National Garlic Month- See Breakthrough studies
Yesterday
was World Garlic Day. It is celebrated every year. So in the spirit of the
celebrations. I bring you some recent studies of garlic and its benefits.
Garlic (Allium sativum L.), a member of the
onion family, has been cultivated for thousands of years and is widely used for
both its culinary and medicinal attributes. Garlic was one of the earliest
“performance enhancing” substances.It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of labourers. Most notably, it was administered to Olympic athletes in ancient Greece.
Crickets,Worms, Bugs For Dinner..Photo!
Roasted,
honey-flavoured ants, mealworm and chocolate coated popcorn are now available
to try and buy—and while the cuisine remains a novelty, there are signs it is
growing in popularity.
High in
protein, cheap to produce, and with a much lighter carbon footprint than meat
or dairy farming, bugs are already part of the diet for more than two billion
people worldwide, according to the United Nations.
Wednesday, 19 April 2017
Tuesday, 18 April 2017
Monday, 17 April 2017
Reflections:What Are You Thinking?
Take a moment to reflect on great
men and women who have gone before you- those mentioned in the Bible, and others
since that time- you will note how each lived for Christ and accomplished great
things in His name. Some of them, such as those listed in Hebrews 11, never
received all that was promised them during their time on earth.
Wednesday, 12 April 2017
Tuesday, 11 April 2017
NYSC Set To Immunize About 4500 Corp Members
The National Youths Service Corps (NYSC) is collaborating with the Sokoto State Ministry of Health to immunise about 4,500 corps members in the state.
The Coordinator of the scheme in the state, Alhaji Musa Abubakar, announced this at the weekend in Sokoto.
Fruity Talk:Gauva
Guava is a very good source of vitamins, fibers as well as minerals. -Being rich in Vitamin C; guava is effective in treating male infertility caused by sperm clumping, adhesion and other abnormalities. You can eat both the raw and ripe fruit. You can also make Guava smoothie: In a blender, mix ripe guava and milk , add sugar if needed.
Fruity Talk:Date Fruit
Fruity Talk:Pumpkin/Ugu/mfang ubere/Alefo
My best way of eating guava is eating it spicy: Rub the inside of guava slices with some chili powder, this tastes incredible, spicy and sweet..Lol
Monday, 10 April 2017
Meningitis:How To Prevent The Spread
Cerebrospinal Meningitis (CSM) is most often caused by the bacteria Neisseria meningitides. Bacterial meningitis is an infection of the meninges, the thin covering of the brain and spinal cord. Symptoms of the disease include stiff neck, high fever, rash, headache, vomiting, and confusion.
Following the recent outbreak of Cerebrospinal Meningitis
(CSM) in Nigeria, about 328 deaths have been recorded so far according to the
Federal Ministry of Health.
Reflections:Lets Decide Now!
Why do some people succeed, while others always seem to fail? How can we define success?
Is
success the teacher who is teaching school because that’s what he or
she wanted to do? Or the mother who wanted to become a wife and mother
and is doing a great job of it? Or the salesperson who wants to become a
top notch salesperson and grow with the organization? Or the
entrepreneur who starts their own company because that was their dream?
Healthcare App:Numa launches Artificially Intelligent Health App-AskNuma
Numa
Health, a health technology company is delighted to announce the launch of AskNuma,a mobile phone based, personal
health assistant that gives patients high quality health information and provides
a platform for healthcare vendors.
The innovative mobile
health platform
has revolutionised the mode of healthcare service delivery in the country with
an artificial intelligent healthcare platform hosting a wide database of health
information which users can interact with in real-time.
Wednesday, 5 April 2017
Tuesday, 4 April 2017
Abuja:3000 Residents To Be Immunized Against Meningitis
The Primary Health Care Development Board of the FCT, have began the immunisation of 3,000 residents of Dakwa village against Cerebrospinal Meningitis (CSM).
The Executive Secretary of the board, Dr Rilwanu Mohammed, told the News Agency of Nigeria (NAN) in Abuja that the measure was in quick response to the death of two persons from an outbreak of the disease in the area.
One Abigail Tumo, 22, and a six-year-old child were reported to have died of complications from the disease in Dakwa village, Bwari Area Council of the FCT.
Health Maintenance Organizations Are Fighting Me- NHIS Boss
The Executive Secretary of NHIS, Usman Yusuf, said that, about 23,000 ghost enrolees have been removed from the National Health Insurance Scheme, NHIS.
misappropriation of n350 billion nhis fund
The removal of the enrolees, who have been enjoying the benefits of the insurance scheme, created disagreement between the NHIS and Health Maintenance Organizations.
Yusuf, made this known in Abuja at the award of ISO/IEC 20000 standard certification to Galaxy Backbone Plc.
Reflection:Be a Good Listener
Good listening takes effort. Notice the traits of the people whom you enjoy
talking to, the good listeners. They show their interest with their eyes, posture, and the ways they react.
It’s a sort of indescribable mood that says, I enjoy listening to you.
You’re important to me. A calmness and patience about them
tells you, Take your time. I have nothing more vital to do at the moment than to hear what you have to say.
Monday, 27 March 2017
Sokoto State Records 21 Meningitis Death
The Sokoto State Health Commissioner, Balarabe Kakale, confirmed that, the death toll as a result of the meningitis epidemic in the State has now risen to 21.
In an interview with the News Agency of Nigeria in Sokoto on Sunday, Mr. Kakale also provided an update on the state of high alert declared by the ministry since March 20.
The deaths were recorded in the seven local governments of Kebbe, Bodinga, Rabah, Wamakko, Gada, Dange/Shuni and Tureta, which are mostly affected by the meningitis outbreak.
Lagos State To Immunise 4.9Million Kids Against Polio
Lagos State Government says they are trying to immunize about 4.9 million children in the ongoing National Immunization Plus Days.
The Special Adviser to the Governor on Public Health, Dr.Femi Onanuga who made this known at a stakeholders meeting in Shomolu Local Government area of Lagos, said the unfortunate discovery of three cases of Wild Polio Virus, WPV, in Borno State last year August, as well as influx of migrants to Lagos State on a daily basis, made it crucial for the State to participate in the various immunization campaigns to sustain her success story.
Reflections:Letter From God
A letter from God
You're
on a hotline with someone special on the other end, someone who can
really help you. Someone who has answers, complete with landing
gear--specific answers tailor made for you in your situation.
Is
that hard to believe? You may feel like you've heard or read many such
promises before. Each time, they failed to deliver, even those that were
advertised as "guaranteed for life." You may have believed those
promises and bought into them, devoting your time and effort to
attaining the rewards they painted in glowing colors before you. Now,
maybe you're not so sure anymore. You may have lost your job, your
financial stability, perhaps even your dream home--and worst of all,
there doesn't appear to be any hope of a quick recovery. Everything you
loved and valued feels like it could slip away any minute.
But will it?
Thursday, 23 March 2017
FIFA's Ex Chief Medical Officer Warns Footballers Against Use Of Painkiller Drugs
About
half of players competing at the past three World Cups routinely took
non-steroidal anti-inflammatory drugs like ibuprofen, says FIFA’s former chief
medical officer, Professor Jiri Dvorak.
He says
it is still an “alarming trend” among players, including teenagers.
“It has
become a cultural issue, part of the game, it is absolutely wrong, for me it’s
clearly abuse of the drugs – that’s why we use the word alarming.” said Dvorak,
who left FIFA in November after 22 years.
Bad Bread Production:NAFDAC Arrests 4 Persons
The
National Agency for Food and Drug Administration and Control (NAFDAC), has
arrested four persons suspected to be specialists in producing unwholesome
bread in Akwa Ibom State.
According
to Mr Collins Ogedegbe, the Head of NAFDAC in Akwa Ibom, who led the inspection
team, the suspects were arrested at Ekpemiong Itak community in Ikono local
Government of the state on Wednesday.
Wednesday, 22 March 2017
Today Is World Water Day
Contaminated water and poor sanitation are linked to transmission of diseases such as cholera, diarrhoea, dysentery, hepatitis A, typhoid and polio. Absent, inadequate, or inappropriately managed water and sanitation services expose individuals to preventable health risks. This is particularly the case in health care facilities where both patients and staff are placed at additional risk of infection and disease when water, sanitation and hygiene services are lacking. Globally, 15% of patients develop an infection during a hospital stay, with the proportion much greater in low-income countries.
Senate Set Up Committee To Investigate The Executive Secretary Of NHIS For Corrupt Practices
The
Nigerian Senate on Tuesday constituted a five-member ad-hoc committee to
investigate the Executive Secretary of the National Health Insurance Scheme,
Usman Yusuf, over allegations financial and administrative abuses.
President
Muhammadu Buhari appointed Mr. Yusuf head of NHIS in July 2016.
The
motion to probe Mr. Yusuf, a professor, was sponsored by Kabiru Marafa,
APC-Zamfara, who expressed concern about “scandalous activities of the new
Executive Secretary since his appointment.”
Mr.
Marafa, in his presentation, alleged that Mr. Yusuf had been spending above his
threshold without the approval of the supervising ministry which is the
Ministry of Health headed by Isaac Adewole.
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