Easy Relaxation Tips To Reduce Stress

                         

Practicing good stress management helps to reduce the harmful physical and mental effects that stress and anxiety can have on the body. Learn these effective methods for stress management.

These simple everyday tips will help you manage stressful situations and reduce the negative health effects of stress.

World Malaria Day

       

And the Theme for this year is 'A Push For Prevention'
Lets do more and prevent malaria, According to World Health Organization, WHO, 69% of pregnant women in about 20 malaria endemic African countries are not accessing the recommended 3 or more doses of preventive therapy.

Reflections:Isolate Negative Words

                             

When a person is in a depressed mood, everything can seem depressing. So once you’ve put a halt to negative thoughts, replace them with good thoughts.

Sometimes, your inner voice can tell you that, you are “only a secretary.” or “just a salesman.”

With the word “only” or “just” your jobs becomes downgrading and, by extension, yourselves.

Photo of The Day:Very Funny

             

Hahahahahaha....Lol

National Garlic Month- See Breakthrough studies

                              

Yesterday was World Garlic Day. It is celebrated every year. So in the spirit of the celebrations. I bring you some recent studies of garlic and its benefits.

Garlic (Allium sativum L.), a member of the onion family, has been cultivated for thousands of years and is widely used for both its culinary and medicinal attributes. Garlic was one of the earliest “performance enhancing” substances.
It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of labourers. Most notably, it was administered to Olympic athletes in ancient Greece.

Meningitis:Ondo State Sensitises Health Workers

                        

The Ondo state  government yesterday organised a sensitization programme for health workers, as part of effort put in place by the state government to prevent the outbreak of cerebrospinal meningitis and also ensure  that all health personnel  are ready to wage war against the epidemic in the state,

Crickets,Worms, Bugs For Dinner..Photo!

                            

Roasted, honey-flavoured ants, mealworm and chocolate coated popcorn are now available to try and buy—and while the cuisine remains a novelty, there are signs it is growing in popularity.

High in protein, cheap to produce, and with a much lighter carbon footprint than meat or dairy farming, bugs are already part of the diet for more than two billion people worldwide, according to the United Nations.

Most Canned Food Contain Bisphenol- A

                                          

There is an endocrine disrupting chemical known as Bisphenol-A (BPA for short and from the Diphenylmethane derivatives) that has been popping up in all manner of consumer goods, from ground beef, to baby bottles, to plastic food storage containers.

Photo:This is Serious!

Na wa!

NAFDAC To Train Vendors, Farmers On Poisonous Cassava

                                     

The National Agency for Food and Drug Administration and Control (NAFDAC) says, the agency will sensitise farmers in Kogi and Ondo state on how to handle the process of cassava from the farms to consumers’ table so as to prevent its poisoning, as regards the death of 9 people in the states.

Reflections:What Are You Thinking?

                               

Take a moment to reflect on great men and women who have gone before you- those mentioned in the Bible, and others since that time- you will note how each lived for Christ and accomplished great things in His name. Some of them, such as those listed in Hebrews 11, never received all that was promised them during their time on earth.

Leprosy in Bauchi State,17 New Cases Detected

                                    

Diamond Women's Week 2017

             

Clear your calendars and plan to attend this powerful impact program of the great diamonds of The Rest Place CGMi.

NYSC Set To Immunize About 4500 Corp Members

                        
The National Youths Service Corps (NYSC) is collaborating with the Sokoto State Ministry of Health to immunise about 4,500 corps members in the state.
The Coordinator of the scheme in the state, Alhaji Musa Abubakar, announced this at the weekend in Sokoto.

Fruity Talk:Gauva

                                 

Guava is a very good source of vitamins, fibers as well as minerals. -Being rich in Vitamin C; guava is effective in treating male infertility caused by sperm clumping, adhesion and other abnormalities. You can eat both the raw and ripe fruit. You can also make Guava smoothie: In a blender, mix ripe guava and milk , add sugar if needed. 

Fruity Talk:Date Fruit 
Fruity Talk:Pumpkin/Ugu/mfang ubere/Alefo 

My best way of eating guava is eating it spicy: Rub the inside of guava slices with some chili powder, this tastes incredible, spicy and sweet..Lol

Rivers:Wike To Inaugurate Trust Fund For Christains in Need

                           

The Rivers State Government has announced plans to inaugurate a Trust Fund to cater for needy Christian clerics and some of their members in the state.
Governor Nyesom Wike announced the plan in a statement issued in Port Harcourt by his spokesman, Mr Simeon Nwakaudu, on Monday.

Surgeons Grow New Nose, Mouth For Woman On Her Chest

                   

A 27-year-old woman, Jin Qi is expected to have a nose and a mouth after losing them 25 years ago, thanks to a revolutionary reconstruction surgery by Chinese surgeons in Shanghai and a process that allows the cultivation of the facial parts on the woman’s chest.

My Photo Taught

     

Clueless man indeed!

Meningitis:How To Prevent The Spread

                               

Cerebrospinal Meningitis (CSM) is most often caused by the bacteria Neisseria meningitides. Bacterial meningitis is an infection of the meninges, the thin covering of the brain and spinal cord. Symptoms of the disease include stiff neck, high fever, rash, headache, vomiting, and confusion.

3000 Abuja Residents To Be Immunized Against Meningitis

Following the recent outbreak of Cerebrospinal Meningitis (CSM) in Nigeria, about 328 deaths have been recorded so far according to the Federal Ministry of Health.

Reflections:Lets Decide Now!

                           

Why do some people succeed, while others always seem to fail? How can we define success?

Is success the teacher who is teaching school because that’s what he or she wanted to do? Or the mother who wanted to become a wife and mother and is doing a great job of it? Or the salesperson who wants to become a top notch salesperson and grow with the organization? Or the entrepreneur who starts their own company because that was their dream?

Healthcare App:Numa launches Artificially Intelligent Health App-AskNuma

                                      

Numa Health, a health technology company is delighted to announce the launch of AskNuma,a mobile phone based, personal health assistant that gives patients high quality health information and provides a platform for healthcare vendors.

The innovative mobile health platform has revolutionised the mode of healthcare service delivery in the country with an artificial intelligent healthcare platform hosting a wide database of health information which users can interact with in real-time.

Senator Ben Bruce On Point

            

Abuja:3000 Residents To Be Immunized Against Meningitis

                               

The Primary Health Care Development Board of the FCT, have began the immunisation of 3,000 residents of Dakwa village against Cerebrospinal Meningitis (CSM).

The Executive Secretary of the board, Dr Rilwanu Mohammed, told the News Agency of Nigeria (NAN) in Abuja that the measure was in quick response to the death of two persons from an outbreak of the disease in the area.
One Abigail Tumo, 22, and a six-year-old child were reported to have died of complications from the disease in Dakwa village, Bwari Area Council of the FCT.

Health Maintenance Organizations Are Fighting Me- NHIS Boss

                               

The Executive Secretary of NHIS, Usman Yusuf, said that, about 23,000 ghost enrolees have been removed from the National Health Insurance Scheme, NHIS.
misappropriation of n350 billion nhis fund
The removal of the enrolees, who have been enjoying the benefits of the insurance scheme, created disagreement between the NHIS and Health Maintenance Organizations.
Yusuf, made this known in Abuja at the award of ISO/IEC 20000 standard certification to Galaxy Backbone Plc.

Reflection:Be a Good Listener

                           

Good listening takes effort. Notice the traits of the people whom you enjoy talking to, the good listeners. They show their interest with their eyes, posture, and the ways they react. It’s a sort of indescribable mood that says, I enjoy listening to you. You’re important to me. A calmness and patience about them tells you, Take your time. I have nothing more vital to do at the moment than to hear what you have to say.