Easy Relaxation Tips To Reduce Stress

                         

Practicing good stress management helps to reduce the harmful physical and mental effects that stress and anxiety can have on the body. Learn these effective methods for stress management.

These simple everyday tips will help you manage stressful situations and reduce the negative health effects of stress.

World Malaria Day

       

And the Theme for this year is 'A Push For Prevention'
Lets do more and prevent malaria, According to World Health Organization, WHO, 69% of pregnant women in about 20 malaria endemic African countries are not accessing the recommended 3 or more doses of preventive therapy.

Reflections:Isolate Negative Words

                             

When a person is in a depressed mood, everything can seem depressing. So once you’ve put a halt to negative thoughts, replace them with good thoughts.

Sometimes, your inner voice can tell you that, you are “only a secretary.” or “just a salesman.”

With the word “only” or “just” your jobs becomes downgrading and, by extension, yourselves.

Photo of The Day:Very Funny

             

Hahahahahaha....Lol

National Garlic Month- See Breakthrough studies

                              

Yesterday was World Garlic Day. It is celebrated every year. So in the spirit of the celebrations. I bring you some recent studies of garlic and its benefits.

Garlic (Allium sativum L.), a member of the onion family, has been cultivated for thousands of years and is widely used for both its culinary and medicinal attributes. Garlic was one of the earliest “performance enhancing” substances.
It was traditionally used in ancient cultures to reduce fatigue and enhance the work capacity of labourers. Most notably, it was administered to Olympic athletes in ancient Greece.

Meningitis:Ondo State Sensitises Health Workers

                        

The Ondo state  government yesterday organised a sensitization programme for health workers, as part of effort put in place by the state government to prevent the outbreak of cerebrospinal meningitis and also ensure  that all health personnel  are ready to wage war against the epidemic in the state,

Crickets,Worms, Bugs For Dinner..Photo!

                            

Roasted, honey-flavoured ants, mealworm and chocolate coated popcorn are now available to try and buy—and while the cuisine remains a novelty, there are signs it is growing in popularity.

High in protein, cheap to produce, and with a much lighter carbon footprint than meat or dairy farming, bugs are already part of the diet for more than two billion people worldwide, according to the United Nations.

Most Canned Food Contain Bisphenol- A

                                          

There is an endocrine disrupting chemical known as Bisphenol-A (BPA for short and from the Diphenylmethane derivatives) that has been popping up in all manner of consumer goods, from ground beef, to baby bottles, to plastic food storage containers.

Photo:This is Serious!

Na wa!

NAFDAC To Train Vendors, Farmers On Poisonous Cassava

                                     

The National Agency for Food and Drug Administration and Control (NAFDAC) says, the agency will sensitise farmers in Kogi and Ondo state on how to handle the process of cassava from the farms to consumers’ table so as to prevent its poisoning, as regards the death of 9 people in the states.

Reflections:What Are You Thinking?

                               

Take a moment to reflect on great men and women who have gone before you- those mentioned in the Bible, and others since that time- you will note how each lived for Christ and accomplished great things in His name. Some of them, such as those listed in Hebrews 11, never received all that was promised them during their time on earth.

Leprosy in Bauchi State,17 New Cases Detected