The
cultivation of grapes dates back more than 5,000 years in Egypt, and they were
highly developed by the Greeks and Romans. Today there are nearly 200
cultivated varieties, In fact, they are called the ''nectar of the gods''.
There are different kinds of grapes, in Nigeria, we have our own species of sweet dark brown berries too. I see a lots of them around Port Harcourt and its environs especially at the local markets.
Try all kinds of grapes, rinse them and eat them. Most of the times the grape juice available in the market is not pure. You can buy fresh grapes from the nearest fruit stall and prepare the juice yourself.
See some of its health benefits:
