October 2019 - COLLETTE DIET AND NATURE COLLETTE DIET AND NATURE: October 2019 http://go.ad2upapp.com/afu.php?id=1182571

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Friday 4 October 2019

Volunteer - For a Better Life!

                                             


Volunteer work, when the motive is genuine, can have amazing
physical benefits.
• Stress reduction: When helping others, your body releases an
important hormone called oxytocin, which assists in buffering out
stressful thoughts.


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