WHY SHOULD I TAKE WATERMELLON?
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By weight, a watermelon contains about 6% sugar and 92% Water.
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The high water and electrolyte
content of watermelons make them ideal as a refreshing summer thrust
quenchers. They keeps us hydrated, our Skin fresh, and can clean the kidneys of toxins.
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Nutritionally, watermelons contain high levels of vitamin B6 (which increases Brain power), vitamin A (good for Eyes
sight), potassium (which helps in curing heart disease and keeping the
heart healthy). The watermelon also contains Vitamin B1, C and
manganese which protect against infections.
TAKE THIS ALWAYS: Health is Wealth!
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